The assessment process for the classes involves identifying the directions of movement that aggravate and alleviate your problem and looking at how smoothly (or not!) your body moves. The treatment process then involves getting you to work through specific exercises to facilitate better movement quality and treat your problem. Our Physiotherapists will continue to assess and reassess your response to the treatment exercises to make sure you are progressing in the right direction.
Treatment programs can be done either in our clinic or at home. In the clinic, we use specialised spring-loaded equipment such as the Reformer and the Trap Table.
Over the last 2-3 decades, clinical exercises has become increasingly popular for general exercise and fitness. Our Physiotherapists will first conduct an assessment and then treat your problem. The result is an individualised or Group exercise-based treatment program, specific to your needs.